Social Media and Mental Health in Adolescents

Author: Deepa Kandel

Issue: Spring Issue, 2025

Abstract

This study employs a quantitative research approach to investigate the relationship between social media use and adolescent mental health. The evolution of social media has revolutionized communication, becoming an integral part of daily life. Numerous studies have shown that adolescents (ages 12-19) spend significant time on social media platforms, impacting mental health. (Kaur et al., 2022) in India. In the case of Nepal, adolescent students spend a good amount of time on social media. However, the impact of using social media by adolescent students is not systematically investigated. (Kharel, 2023) This research study aims to examine the relationship between social media use and adolescent mental health. It has conducted a structured survey with 260 participants from Kathmandu Valley and Dang Valley in Nepal. It has defined various factors as well-being, psychological, risk, value, and perceived factors. Responses were recorded on a five-point Likert scale ranging from 1 (strongly disagree) to 5 (strongly agree). Cronbach’s alpha test (0.94) confirms strong internal consistency. While conducting the sampling, a 95% confidence level was assumed, with a desired margin of error set at 5% and an expected population proportion of 0.2. Results indicate no significant gender differences (ANOVA p = 0.56), but linear regression analysis reveals a mental health outcome of 12.5. Cronbach’s alpha test (0.94) confirms strong internal consistency. The findings indicate no significant gender differences but emphasize the need for targeted interventions to mitigate social media's negative impact on adolescent mental health. Mental health professionals should focus on early detection, its impact, and preventive strategies to support adolescent mental health.